In Becoming Sugar-Free, Julie walks you through everything you need to know to create a powerful sugar-free lifestyle: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb.
Easy, sugar-free recipes & treats that your whole family will love! By decreasing and ultimately removing sugar from your diet, you will reduce inflammation in your entire body and improve overall health.
