Q - How much bee pollen do I take each day and when?
A - For general health, take 1 - 2 tablespoons of bee pollen granules per day either at once or in divided doses throughout the day. More or less can be consumed based on your weight, health status and or budget. Only consume this much bee pollen daily if you tolerate bee pollen well.
Q - How do I store my bee pollen granules and how long will they last?
A - The best place to store your bee pollen granules is in the freezer. Stored this way, the pollen will last for several years. In the freezer, bee pollen won't turn to ice or crystalize. It remains very accessible and easy to spoon or pour.